In this FREE 40 minute, all-level yin class, we'll be contemplating on Psalm 84:11 with the desire to rest in the warm presence of God. This practice is slow, gentle, and has a restorative flavor.
if you'd like to use the accompanying playlist, consider opening this page on a 2nd device so that you can control the volume.
I hope this moving prayer guides you into a conversation with God and gives you glimpses of healing, truth & clarity. If you enjoy it, you're invited to come say hello! I'd love to meet you and give you a peek into the practice of spiritual direction.
Founder of Numa Yoga (soon to be "The Atrium")
What P+eople S+ay+
*Names changed for privacy.
It was just what I needed! I appreciated the yoga, breath work & community discussion of spirituality that was inclusive of the many ways we experience God.
Kate's sessions are truly what I need every time. She gets me talking and feeling from my soul in a way that brings me peace.
This was such a lovely experience! She sent a lovely care package that made me feel so special and well thought of.